PUT THE PUNCH BACK IN YOUR FITNESS ROUTINE
AIP Certified Coaching was developed by Mickey Trescott, NTP and Angie Alt, NTC, CHC, of autoimmunewellness.com, along with Dr. Sarah Ballantyne, the creator of the Autoimmune Protocol. Stephanie is currently the only Certified Autoimmune Coach in the Maritimes. As someone battling an autoimmune disease herself, Stephanie’s mission is to support as many people as she can who are coping with autoimmune illness, or suspected autoimmune illness, by coaching them on their healing journey through ALL facets of the Autoimmune Protocol (AIP) including building the most anti-inflammatory, nutrient dense diet specific to each client, and supporting clients with movement, stress management strategies, proper sleep hygiene and important social connections. With an extensive teaching background, her goal is to listen, support, educate and empower you with the knowledge and strategies that will help you to minimize your symptoms and maximize your health.
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Visit Steph's web site at https://harmonizedhealthhfx.ca